Helping you create a more Blissful life

Hello Bliss Life Coaching

Empowering professionals with skills and mindset
to thrive personally and professionally.

Work-Life Balance

Professionals often feel overwhelmed by the constant demands of career and family, leaving little time for personal rejuvenation. This imbalance can lead to stress, exhaustion, and strained relationships as they try to juggle competing priorities.

Lack of Confidence

Self-doubt can keep professionals from taking risks or advancing in their careers. Many feel inadequate or unsure of their abilities, causing them to miss out on growth opportunities and question their worth in both personal and professional realms.

Communication Challenges

Effective communication is key to healthy relationships, yet professionals often struggle to express their needs or handle conflicts constructively. Misunderstandings and unresolved issues can create tension, impacting both workplace dynamics and personal connections.

Stress Management

The pressure to perform and succeed can lead to overwhelming stress and anxiety. Constant demands, tight deadlines, and high expectations leave many professionals feeling drained and mentally exhausted, affecting their well-being and productivity.

Unclear Goals & Direction

Without clear, defined goals, many professionals feel stagnant or unfulfilled. The lack of a guiding direction often leaves them feeling uncertain, unmotivated, and questioning the purpose behind their daily efforts.

LINDSEY SHUMWAY
Master Certified Life Coach

Welcome! I'm so glad you're here!
Hello Bliss Life Coaching was established on the philosophy that everyone has an incredible potential they can reach, a bliss they can find, with the right support and assistance. If there is a gap between where you are and where you want to be, then there is room for life coaching.

In addition to my Bachelor's degree in Communication, I received my Master Life Coach certification in 2021 to help my clients level up in all areas of life: Family, Fun, Friends, Fitness, Finances, Field, and Faith. 
I'm here to assist you in:

  • Reaching your full potential
  • Dreaming big
  • Creating a compelling vision of your future
  • Understanding your life purpose
  • Discovering what will bring you more joy & happiness
  • Setting goals
  • Holding you to a higher standard
  • Challenging you
  • Mastering a mindset of success
  • Cutting through distractions
  • Serving as your support system against the naysayers
  • Helping you believe in your vision
  • Teaching you shortcuts to favorable outcomes
  • Inspiring you with proven strategies
  • Providing you with questions, observations, feedback and resources
  • Facilitating conversations that achieve results
  • Establishing trust and human connection
BOOK NOW  |   LEARN MORE
Therapy. Life coaching is not therapy. Life coaches don’t work on past-based issues or traumas. Life coaches are not psychologists or psychotherapists. If you start life coaching, and have not resolved an issue from the past, then it is very likely you will be referred to work with a therapist to resolve the issue. It is very common for unresolved traumas or addictions to stop us from getting what we want in our lives. Life coaches focus on the present and the client’s goals for the future. We help people move forward and set personal and professional goals that will give them the life and career they really want. Most coaching clients are healthy, successful people who might be a bit stuck or simply want to make a big change in their lives and want the support of a coach to do so.
Consulting. Coaching can be considered a form of consulting. However, consulting is often information and expertise based. For example, you might hire a consultant to help your business with a specific problem. In which case, you’d expect your consultant to have knowledge and experience in that particular area. Life coaches on the other hand may or may not have a background or experience in your field. A coach is a life specialist, an expert on helping you develop all areas of your business and/or personal life. Unlike many consultants who propose a solution and leave you to implement it, your life coach stays with you to help you integrate the changes, new skills, and goals to make sure they really happen. This is one of the many reasons why life coaching is so effective–it is one thing to have the information and quite another to actually make the change!
Sports. Life coaching often includes principles from sports coaching, such as being your best, doing more than you think you can, working with a team, going for the goal. But unlike sports coaching, most professional coaching is not a competition. Your own Master Life Coach will help you win in your own life!
Best friend. A best friend or two or three is wonderful to have. But is your best friend an objective professional who you can trust to advise you on the most important aspects of your professional life and/or business? Sometimes, our friends can’t tell us the truth, as much as they would like to, because they don’t want to risk losing the friendship. A good coach is never afraid to tell you the truth. Why not have a best friend and a professionally trained life coach?
Industry standards for an hour of coaching run anywhere from $50-$500/hr.

Industry standards for a month of coaching run anywhere from $400-$2500/mo.

Hello Bliss hourly fees are on the low end for the coaching industry largely because of the favorable costs of doing business in Idaho. 
It is highly recommended that you commit to at least one month, however the typical client engages in a coaching relationship from 3-6 months, with many working consistently together for 12 months.
People have managed just fine in the past without a life coach. So, in one sense nobody really needs a life coach, but many people want one! One of the reasons there is a growing demand for life coaching is the complexity of modern-day life. Things aren’t as simple as they were in the past. And, whereas your parents might have been happy to have a job that paid the bills, most people today want a job that is personally fulfilling and financially rewarding. They want to find work that is in line with their core values and is an expression of who they are. Never before in history has mankind had such an incredible opportunity for self-expression through one’s work. If you aren’t doing what you love to do, even if you are successful, you would benefit from some coaching. I certainly did!

Are you doing what you most enjoy? Are you tolerating or putting up with anything? Is life easy or are you struggling? Are you on the path to financial independence? Do you have what you really want? Most people can expect a lot more out of their lives.

I thought I’d start writing when I retired at sixty-five. Thanks to my first coach, I published my first book, I Chose You at twenty-seven. Coaching really speeds things up so hold on to your hat when you hire a life coach!
Fees are payable at the time service is rendered. No insurance can be billed. You can pay by cash, check, credit card or Venmo at the end of your session. 
Hello Bliss was founded in Idaho Falls, Idaho on August 1, 2021 by
Certified Master Life Coach Lindsey Shumway.

My lifelong passion for helping others achieve their highest potential went pro in 2016 when I became a Certified Health Coach. I have helped many discover the life changing effects of a personal weight loss transformation. Most clients discovered that losing weight was just the beginning!

I received my Master Life Coach certification in 2021 to help my clients level up in all areas of life: Family, Fun, Friends, Fitness, Finances, Field, and Faith. On August 1, 2021 Hello Bliss transformed from a virtual, home-based coaching business to a brick and mortar practice on the banks of the Snake River in South Eastern Idaho.

I was raised near Seattle, Washington. I'm married to the love of my life, for 24 years now. I have three children (16, 15, 9), a Dalmatian and a million dreams. I am a published author and avid reader. In my free time, I enjoy gardening, paddle boarding and exploring Idaho with my family.

When I’m not with family, reading, or writing, I’m working with incredible clients like you in private practice, honored that I’ve been charmed enough to share the intricacies of your lives for a short time and bear witness to your inspiring growth and evolution.

In addition to my Master Life Coaching certifications and Bachelor degree in Communication; I've gained 20+ years of relevant experience and expertise in the following areas:

Weight Loss
Entrepreneurship
Personal & Professional Reinvention
Advertising/Public Relations
Marriage/Parenting
International Relocation
Public Education
Navigating Higher Education
Faith Transitions
Publishing
Facilitating Group Conversations
Employee Performance
Career Burnout
Work/Life Balance
Happiness
Leadership
Life Transformations
1

Life Coaching

Guiding you to clarity and peace, with transformative solutions to reach personal and professional goals.

2

Personal Coaching

Customized coaching that brings ease and confidence to your journey toward a fulfilling, connected life.

3

Weight Loss Life Coach

Supporting your wellness transformation with practical solutions for a healthier lifestyle and lasting wins.

4

Health & Wellness Coach

Building a holistic approach to well-being, fostering peace, resilience, and transformational healthy habits..

5

Professional Coaching

Empowering career growth with solutions for confidence, connection, and success in the workplace community.

6

Women's Life Coach

Helping women find balance, confidence, and connection for personal growth, family harmony, and professional wins.

7

Life Coach for Men

Guiding men toward clarity and confidence, creating peace and balance in life’s challenges and wins.

8

Online Life Coaching

Flexible coaching for transformation and connection, helping you find peace and growth from anywhere.

2025 Gift Certificate - Single

$90
  • Single sessions cost $90 starting on January 1, 2024.

2025 Gift Certificate - x10 Bundle

$800
  • Save $10 per session with is bundle!
  • Prices available until December 20, 2025.